What can I offer you?

Muscle Massage

The aim is to soften muscles, reduce tension and fatigue, and stimulate blood circulation. You choose the emphasis you want in your massage. Classic for a holistic massage with even pressure, relaxation massage for deep relaxation where the strokes are lighter, or deep muscle where the muscles are penetrated deeper.

Relaxation massage:

• 25 min - 12,900 ISK.
• 50 min - 16,900 ISK.
• 80 min - 21,900 ISK.

Classic massage:

• 25 min - 12,900 ISK.
• 50 min - 16,900 ISK.
• 80 min - 21,900 ISK.

Deep tissue massage:

• 25 min - 13,900 ISK.
• 50 min - 17,900 ISK.
• 80 min - 22,900 ISK.

Sports Massage

Massage for athletes and those who exercise. Arnica oil is mixed with almond oil to increase energy, balance blood flow and help the body's muscle function. It is tailored to each individual's needs and you can request an emphasis on local areas in the comments when booking.

Sports massage:

• 50 min - 18,900 ISK.
• 80 min - 23,900 ISK.

Prenatal Massage

This treatment aims to soften the muscles and stimulate the expectant mother's lymphatic system, as well as reduce tension, fatigue and stimulate blood circulation. The treatment is holistic and takes into account the needs of each individual woman. The massage uses organic pregnancy oil from Weleda, which helps prevent tearing. A special massage cushion is used that is suitable for pregnant women. The gestation period must be at least 12 weeks.

 Prenatal massage:

• 25 min - 12,900 ISK.
• 50 min - 16,900 ISK.

Reflexology

Reflexology is a method used in alternative medicine to stimulate nerve endings in the hands and feet by applying pressure to them, and this method is said to help with various ailments. The Egyptians, Indians and Chinese have used reflexology throughout the centuries, but it was not until the 19th century that this method began to gain popularity in the Western world.

Reflexology:

• 25 min - 12,900 ISK.
• 50 min - 17,900 ISK.

Thai Massage

Thai massage is sometimes called the lazy man's yoga. The muscles are massaged in traditional massage, but in Thai massage, energy points are pressed instead, and there is a lot of stretching.

During the treatment, the person lies on a mattress on the floor and wears comfortable clothing, such as a T-shirt and sweatpants. The masseur uses his elbows, feet, and the weight of his body to press on points and stretch the person.

Ten energy pathways are identified in Thai massage, and they are essential energy points that reach all organs. By massaging these points, various ailments can be treated, and pain can be relieved. This massage can release blockages in the body's energy pathways, stimulate the flow of life energy, and nourish the body and soul.

 Thai massage:

• 50 min - 17,900 ISK.
• 80 min - 23,900 ISK.

Fire & Ice Stone Massage

Fire and Ice is one of Hilton Reykjavík Spa's signature treatments. It uses heated, soft stones mixed with cold stones. The stones are gently massaged over the body as the oil is applied. The massage helps stimulate blood circulation, reduce swelling, tension and pain. The combination of pressure, heat and cooling makes this treatment effective and provides deep relaxation. Please note that people with sensitive skin may not tolerate the treatment as well.

Fire & ice stone massage:

• 50 min - 18,900 ISK.
• 80 min - 23,900 ISK.

Fire & Ice Stone Massage - Deluxe:

Salt scrub for 30 minutes combined with a stone massage for 50 minutes.

• 80 min - 25,900 ISK.

Lymphatic Massage

Lymphatic massage is a light massage therapy where technique and direction of strokes are important. Lymphatic massage is a pleasant and relaxing treatment that can reduce fluid retention in the body, release accumulated toxins and stimulate blood circulation. The treatment may be suitable for those struggling with edema.

Lymphatic massage:

• 80 min - 21,900 ISK.

Spa Treatments

Revitalizing body scrub

A wonderful treatment that can give your skin a healthy look and glow. The body is scrubbed with a mixture of sea salt and essential oils. The treatment also helps stimulate blood circulation and cleanse the body. After the salt scrub, you take a shower and then almond oil is gently massaged into the body.

25 min. scrub - shower and then back and shoulder massage for 25 min.

25 min. scrub - shower and then full body massage (full body)

 Body scrub:

• 50 min - 18,900 ISK.
• 80 min - 22,900 ISK.

Tropical massage

This treatment is very nourishing and relaxing for body and soul. The massage is done with warmed coconut oil, which smooths and revitalizes the skin. It is especially good for dry skin.

Southern summer bliss:

• 50 min - 17,900 ISK.
• 80 min - 23,900 ISK.